{"id":47929,"date":"2025-09-19T05:29:44","date_gmt":"2025-09-19T05:29:44","guid":{"rendered":"https:\/\/7yamy.com\/?p=47929"},"modified":"2025-09-19T05:31:10","modified_gmt":"2025-09-19T05:31:10","slug":"%d0%bf%d0%b8%d1%80%d1%96%d0%b3-12-%d0%bb%d0%be%d0%b6%d0%be%d0%ba-%d0%b7-%d1%8f%d0%b1%d0%bb%d1%83%d0%ba%d0%b0%d0%bc%d0%b8-%d1%88%d0%b2%d0%b8%d0%b4%d0%ba%d0%be-%d1%82%d0%b0-%d0%b1","status":"publish","type":"post","link":"https:\/\/7yamy.com\/?p=47929","title":{"rendered":"\u041f\u0438\u0440\u0456\u0433 \u00ab12 \u043b\u043e\u0436\u043e\u043a\u00bb \u0437 \u044f\u0431\u043b\u0443\u043a\u0430\u043c\u0438 \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0431\u0435\u0437 \u0437\u0430\u0439\u0432\u0438\u0445 \u043a\u043b\u043e\u043f\u043e\u0442\u0456\u0432 \ud83c\udf4f"},"content":{"rendered":"\n<p>\u042f\u043a\u0449\u043e \u0432\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u0435\u043d \u043b\u0435\u0433\u043a\u0438\u0439 \u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0434\u0435\u0441\u0435\u0440\u0442 \u0431\u0435\u0437 \u0432\u0430\u0433\u0456\u0432 \u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0445 \u0432\u0438\u043c\u0456\u0440\u044e\u0432\u0430\u043d\u044c \u2013 \u0446\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0441\u0430\u043c\u0435 \u0434\u043b\u044f \u0432\u0430\u0441. \u0423\u0441\u0456 \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0432\u0456\u0434\u043c\u0456\u0440\u044f\u044e\u0442\u044c\u0441\u044f \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e\u044e \u0441\u0442\u043e\u043b\u043e\u0432\u043e\u044e \u043b\u043e\u0436\u043a\u043e\u044e.<\/p>\n\n\n\n<p>\u042f \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043b\u0430 \u044f\u0431\u043b\u0443\u043a\u0430 \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0457 \u0446\u0435\u0434\u0440\u0438 \u2013 \u0441\u043c\u0430\u043a \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0456\u0436\u043d\u0456\u0448\u0438\u0439, \u0430 \u0430\u0440\u043e\u043c\u0430\u0442 \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0456 \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u043c, \u0456 \u0434\u0456\u0442\u044f\u043c.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0421\u043a\u043b\u0430\u0434\u043d\u0438\u043a\u0438:<\/h4>\n\n\n\n<ul>\n<li>\u042f\u0439\u0446\u044f \u2013 3 \u0448\u0442.<\/li>\n\n\n\n<li>\u0411\u043e\u0440\u043e\u0448\u043d\u043e (\u043e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u043e \u043f\u0440\u043e\u0441\u0456\u044f\u0442\u0438) \u2013 12 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0426\u0443\u043a\u043e\u0440 \u2013 12 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u043a\u043e \u2013 12 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0420\u043e\u0441\u043b\u0438\u043d\u043d\u0430 \u043e\u043b\u0456\u044f \u0431\u0435\u0437 \u0437\u0430\u043f\u0430\u0445\u0443 \u2013 12 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0420\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447 \u2013 1 \u0447. \u043b.<\/li>\n\n\n\n<li>\u0412\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u0446\u0443\u043a\u043e\u0440 \u2013 1 \u0447. \u043b.<\/li>\n\n\n\n<li>\u0429\u0456\u043f\u043a\u0430 \u0441\u043e\u043b\u0456<\/li>\n\n\n\n<li>\u042f\u0431\u043b\u0443\u043a\u0430 \u2013 2\u20133 \u0448\u0442. (\u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u043d\u0430 \u0433\u0440\u0443\u0448\u0456, \u043f\u0435\u0440\u0441\u0438\u043a\u0438 \u0447\u0438 \u044f\u0433\u043e\u0434\u0438)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h4>\n\n\n\n<ol>\n<li><strong>\u041e\u0441\u043d\u043e\u0432\u0430.<\/strong> \u042f\u0439\u0446\u044f \u0437\u0431\u0438\u0439\u0442\u0435 \u0437 \u0446\u0443\u043a\u0440\u043e\u043c \u0442\u0430 \u0441\u0456\u043b\u043b\u044e \u0434\u043e \u0441\u0432\u0456\u0442\u043b\u043e\u0457 \u043f\u0438\u0448\u043d\u043e\u0457 \u043c\u0430\u0441\u0438.<\/li>\n\n\n\n<li><strong>\u0420\u0456\u0434\u043a\u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043a\u0438.<\/strong> \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u0439 \u043e\u043b\u0456\u044e, \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u043c\u0456\u043a\u0441\u0435\u0440\u043e\u043c.<\/li>\n\n\n\n<li><strong>\u0421\u0443\u0445\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438.<\/strong> \u0417\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e \u0437 \u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447\u0435\u043c, \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u0432\u043e \u0432\u0432\u0435\u0434\u0456\u0442\u044c \u0443 \u0442\u0456\u0441\u0442\u043e, \u0440\u043e\u0437\u043c\u0456\u0448\u0443\u044e\u0447\u0438 \u0432\u0456\u043d\u0447\u0438\u043a\u043e\u043c.<\/li>\n\n\n\n<li><strong>\u0424\u0440\u0443\u043a\u0442\u0438.<\/strong> \u041d\u0430\u0440\u0456\u0436\u0442\u0435 \u044f\u0431\u043b\u0443\u043a\u0430 \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0439 \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0432 \u0442\u0456\u0441\u0442\u043e.<\/li>\n\n\n\n<li><strong>\u0412\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f.<\/strong> \u0412\u0438\u043b\u0438\u0439\u0442\u0435 \u043c\u0430\u0441\u0443 \u0443 \u0444\u043e\u0440\u043c\u0443 \u0437 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0442\u0430 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u043f\u0440\u0438 180 \u00b0C \u0431\u043b\u0438\u0437\u044c\u043a\u043e 40 \u0445\u0432\u0438\u043b\u0438\u043d \u2013 \u0432\u0435\u0440\u0445 \u043c\u0430\u0454 \u0441\u0442\u0430\u0442\u0438 \u0440\u0443\u043c\u2019\u044f\u043d\u0438\u043c.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0434\u0430\u0447\u0430.<\/strong> \u0414\u0430\u0439\u0442\u0435 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438, \u043f\u043e\u0441\u0438\u043f\u0442\u0435 \u043f\u0443\u0434\u0440\u043e\u044e \u0442\u0430 \u043d\u0430\u0440\u0456\u0436\u0442\u0435.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/09\/assets_task_01k5g6y7s6fxj9aygfkft81aw6_1758259640_img_0-1.webp\" alt=\"\" class=\"wp-image-47932\" srcset=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/09\/assets_task_01k5g6y7s6fxj9aygfkft81aw6_1758259640_img_0-1.webp 1536w, https:\/\/7yamy.com\/wp-content\/uploads\/2025\/09\/assets_task_01k5g6y7s6fxj9aygfkft81aw6_1758259640_img_0-1-1024x683.webp 1024w, https:\/\/7yamy.com\/wp-content\/uploads\/2025\/09\/assets_task_01k5g6y7s6fxj9aygfkft81aw6_1758259640_img_0-1-768x512.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<p>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u2013 \u043d\u0456\u0436\u043d\u0438\u0439, \u0437\u0430\u043f\u0430\u0448\u043d\u0438\u0439 \u043f\u0438\u0440\u0456\u0433, \u044f\u043a\u0438\u0439 \u0437\u0430\u0432\u0436\u0434\u0438 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0456 \u0447\u0443\u0434\u043e\u0432\u043e \u0441\u043c\u0430\u043a\u0443\u0454 \u0456 \u0437 \u0440\u0430\u043d\u043a\u043e\u0432\u043e\u044e \u043a\u0430\u0432\u043e\u044e, \u0456 \u0437 \u0432\u0435\u0447\u0456\u0440\u043d\u0456\u043c \u0447\u0430\u0454\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f\u043a\u0449\u043e \u0432\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u0435\u043d \u043b\u0435\u0433\u043a\u0438\u0439 \u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0434\u0435\u0441\u0435\u0440\u0442 \u0431\u0435\u0437 \u0432\u0430\u0433\u0456\u0432 \u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0445 \u0432\u0438\u043c\u0456\u0440\u044e\u0432\u0430\u043d\u044c&#8230;<\/p>\n","protected":false},"author":1,"featured_media":47930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/47929"}],"collection":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47929"}],"version-history":[{"count":3,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/47929\/revisions"}],"predecessor-version":[{"id":47934,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/47929\/revisions\/47934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/media\/47930"}],"wp:attachment":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}