{"id":48628,"date":"2025-10-05T09:22:39","date_gmt":"2025-10-05T09:22:39","guid":{"rendered":"https:\/\/7yamy.com\/?p=48628"},"modified":"2025-10-05T09:22:39","modified_gmt":"2025-10-05T09:22:39","slug":"%d1%87%d0%b5%d1%80%d0%b3%d0%be%d0%b2%d0%b0-%d0%bf%d0%b0%d1%80%d1%82%d1%96%d1%8f-%d1%81%d0%bc%d0%b0%d0%ba%d0%be%d1%82%d0%b8-%d0%bd%d0%b0-%d0%b7%d0%b8%d0%bc%d1%83-%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%b0","status":"publish","type":"post","link":"https:\/\/7yamy.com\/?p=48628","title":{"rendered":"\u0427\u0435\u0440\u0433\u043e\u0432\u0430 \u043f\u0430\u0440\u0442\u0456\u044f \u0441\u043c\u0430\u043a\u043e\u0442\u0438 \u043d\u0430 \u0437\u0438\u043c\u0443 \u0433\u043e\u0442\u043e\u0432\u0430! \u0420\u0438\u0431\u043d\u0456 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438 \u0443 \u043d\u0430\u0441 \u043d\u0430 \u0432\u0430\u0433\u0443 \u0437\u043e\u043b\u043e\u0442\u0430 \u2013 \u0446\u0435 \u0434\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u043e, \u0432\u0456\u0434\u043a\u0440\u0438\u0432 \u0431\u0430\u043d\u043e\u0447\u043a\u0443 \u0456 \u043d\u0430\u0457\u0432\u0441\u044f!"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0414\u0456\u0432\u0447\u0430\u0442\u043a\u0430 \u0456 \u0445\u043b\u043e\u043f\u0446\u0456, \u044f\u043a\u0456 \u0442\u0440\u0443\u0434\u044f\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u043d\u0430\u0448\u0438\u0445 \u0445\u043b\u043e\u043f\u0447\u0438\u043a\u0456\u0432 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0439\u0442\u0435 \u0456\u0434\u0435\u044e, \u044f\u043a\u0449\u043e \u0412\u0438 \u0442\u0430\u043a\u043e\u0436 \u0433\u043e\u0442\u0443\u0454\u0442\u0435 \u043d\u0430\u0448\u0438\u043c \u0417\u0410\u0425\u0418\u0421\u041d\u0418\u0427\u041a\u0410\u041c \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0438! \u0420\u0435\u0446\u0435\u043f\u0442 \u0447\u0443\u0434\u043e\u0432\u0438\u0439, \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0456 \u043d\u0430\u0434\u0456\u0439\u043d\u0438\u0439!!!<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u0417 \u0440\u0438\u0431\u0438 \u044f \u0437\u0430\u043a\u0440\u0438\u043b\u0430:<\/strong><\/p>\n\n\n\n<p>\u2013 \u0441\u0430\u043b\u0430\u043a\u0443<\/p>\n\n\n\n<p>\u2013 \u0441\u043a\u0443\u043c\u0431\u0440\u0456\u044f<\/p>\n\n\n\n<p>\u2013 \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0442\u0430 \u0456\u043d.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u041f\u0440\u043e\u043f\u043e\u0440\u0446\u0456\u0457 \u0440\u0438\u0431\u0438 \u0442\u0430 \u0441\u043e\u0443\u0441\u0443 \u0443 \u043c\u0435\u043d\u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 1:1 \u043f\u043e 200 \u0433<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430 14 \u0431\u0430\u043d\u043e\u043a \u043f\u043e 0,5 \u043b:<\/h3>\n\n\n\n<ul>\n<li>\u0420\u0438\u0431\u0430 ~ 3 \u043a\u0433 (\u043f\u043e\u0442\u0440\u043e\u0448\u0435\u043d\u043e\u0457, \u0431\u0435\u0437 \u0433\u043e\u043b\u043e\u0432\u0438)<\/li>\n\n\n\n<li>\u0426\u0438\u0431\u0443\u043b\u044f 450 \u0433<\/li>\n\n\n\n<li>\u041c\u043e\u0440\u043a\u0432\u0430 350 \u0433<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u043d\u0438\u043a 6-7 \u0437\u0443\u0431<\/li>\n\n\n\n<li>\u0413\u043e\u0440\u043e\u0448\u043e\u043a ~1 \u0441\u0442 \u043b \u043d\u0430 \u0431\u0430\u043d\u043a\u0443<\/li>\n\n\n\n<li>\u0422\u043e\u043c. \u043f\u0430\u0441\u0442\u0430 760 \u0433 (2 \u0431\u0430\u043d\u043a\u0438 \u043f\u043e 380 \u0433)<\/li>\n\n\n\n<li>\u041f\u0430\u043f\u0440\u0438\u043a\u0430 (\u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456) 3 \u0441\u0442 \u043b<\/li>\n\n\n\n<li>\u0412\u043e\u0434\u0430 2,1 \u043b<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c 70 \u0433 (5 \u0433 \u043d\u0430 0,5 \u043b \u0431\u0430\u043d\u043a\u0443)<\/li>\n\n\n\n<li>\u0426\u0443\u043a\u043e\u0440 140 \u0433<\/li>\n\n\n\n<li>\u0427\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c 3 \u0448\u0442. \u043d\u0430 0,5 \u043b \u0431\u0430\u043d\u043a\u0443 (\u043d\u0430 \u0434\u043d\u043e)<\/li>\n\n\n\n<li>\u0417\u0430\u043f\u0430\u0448\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c 1 \u0448\u0442 \u043d\u0430 0,5 \u043b \u0431\u0430\u043d\u043a\u0443 (\u043d\u0430 \u0434\u043d\u043e)<\/li>\n\n\n\n<li>\u041b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u0442 0,5 \u0448\u0442 \u043d\u0430 0,5 \u043b \u0431\u0430\u043d\u043a\u0443 (\u043d\u0430 \u0434\u043d\u043e)<\/li>\n\n\n\n<li>\u041e\u043b\u0456\u044f 90-100 \u043c\u043b<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"600\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/10\/236cbbff3be71e02a60c8033c764599e.jpg\" alt=\"\" class=\"wp-image-48630\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h2>\n\n\n\n<p>1. \u0426\u0438\u0431\u0443\u043b\u044e \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0434\u0440\u0456\u0431\u043d\u0438\u043c \u043a\u0443\u0431\u0438\u043a\u043e\u043c, \u043c\u043e\u0440\u043a\u0432\u0443 \u043d\u0430 \u0442\u0435\u0440\u0442\u0446\u0456 \u0430\u0431\u043e \u043a\u0443\u0431\u0438\u043a\u043e\u043c \u0440\u043e\u0437\u043c\u0456\u0440 \u0433\u043e\u0440\u043e\u0448\u043a\u0443. \u0420\u0438\u0431\u0443 \u0434\u0440\u0456\u0431\u043d\u0443 \u0442\u0438\u043f\u0443 \u0441\u0430\u043b\u0430\u043a\u0438 \u043a\u0440\u0430\u0449\u0435 \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u043d\u0430 \u0443\u043a\u0443\u0441.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/10\/0f8e6a4dc11efdf0bd29895192bd1642.jpg\" alt=\"\" class=\"wp-image-48631\"\/><\/figure>\n\n\n\n<p>2<strong>. \u0421\u043e\u0443\u0441.<\/strong>&nbsp;\u041e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u043d\u0430 \u043e\u043b\u0456\u0457 \u0446\u0438\u0431\u0443\u043b\u044e, \u043c\u043e\u0440\u043a\u0432\u0443. \u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0447\u0430\u0441\u043d\u0438\u043a \u0456 \u0441\u043c\u0430\u0436\u0438\u043c\u043e \u0449\u0435 1-2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438. \u0414\u043e\u0434\u0430\u0454\u043c\u043e \u043f\u0430\u0441\u0442\u0443, \u043f\u0430\u043f\u0440\u0438\u043a\u0443, \u0432\u043e\u0434\u0443, \u0441\u0456\u043b\u044c, \u0446\u0443\u043a\u043e\u0440. \u0414\u043e\u0432\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043a\u0438\u043f\u0456\u043d\u043d\u044f \u0456 \u0442\u0443\u0448\u043a\u0443\u0454\u043c\u043e \u043f\u0430\u0440\u0443 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p>3. \u041d\u0430 \u0434\u043d\u043e \u0447\u0438\u0441\u0442\u0438\u0445 \u0431\u0430\u043d\u043e\u043a \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u043f\u0435\u0440\u0446\u0456 \u0442\u0430 \u043b\u0430\u0432\u0440\u0443\u0448\u043a\u0443. \u0423\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u0447\u0435\u0440\u0433\u0443\u044e\u0447\u0438 \u0440\u0438\u0431\u0443 \u0442\u0430 \u0441\u043e\u0443\u0441. \u0414\u043e \u0432\u0435\u0440\u0445\u0443 \u0431\u0430\u043d\u043a\u0438 \u043c\u0430\u0454 \u0437\u0430\u043b\u0438\u0448\u0438\u0442\u0438\u0441\u044f 2-3 \u0441\u043c!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/10\/6f1b3a2da99e09fe33baea40365483a9.jpg\" alt=\"\" class=\"wp-image-48632\"\/><\/figure>\n\n\n\n<p>4. \u0417\u0430\u043a\u0440\u0443\u0447\u0443\u0454\u043c\u043e (\u0437\u0430\u043a\u0440\u0438\u0432\u0430\u0454\u043c\u043e) \u0431\u0430\u043d\u043a\u0438 \u043a\u0440\u0438\u0448\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<p>5. \u042f \u0433\u043e\u0442\u0443\u044e \u0432 \u0430\u0432\u0442\u043e\u043a\u043b\u0430\u0432\u0456 \u043d\u0430 \u0440\u0435\u0436\u0438\u043c\u0456 \u00ab\u0440\u0438\u0431\u0430\u00bb 115* \u0421 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/10\/01940e3b64461c84eaea52544d0608b2.jpg\" alt=\"\" class=\"wp-image-48633\"\/><\/figure>\n\n\n\n<p>\u041f\u0440\u0438\u0454\u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0456 \u0441\u043c\u0430\u0447\u043d\u0438\u0445 \u0412\u0430\u043c \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043e\u043a!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"600\" src=\"https:\/\/7yamy.com\/wp-content\/uploads\/2025\/10\/81ae1e7f414cc9809182280a6fe1d830.jpg\" alt=\"\" class=\"wp-image-48634\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0456\u0432\u0447\u0430\u0442\u043a\u0430 \u0456 \u0445\u043b\u043e\u043f\u0446\u0456, \u044f\u043a\u0456 \u0442\u0440\u0443\u0434\u044f\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u043d\u0430\u0448\u0438\u0445 \u0445\u043b\u043e\u043f\u0447\u0438\u043a\u0456\u0432 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0439\u0442\u0435 \u0456\u0434\u0435\u044e, \u044f\u043a\u0449\u043e \u0412\u0438&#8230;<\/p>\n","protected":false},"author":1,"featured_media":48629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/48628"}],"collection":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48628"}],"version-history":[{"count":1,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/48628\/revisions"}],"predecessor-version":[{"id":48635,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/posts\/48628\/revisions\/48635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=\/wp\/v2\/media\/48629"}],"wp:attachment":[{"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/7yamy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}